Values Affirmation DRAFT

My Values Exercise

No prep / 15 minute activity

Values affirmations help people strengthen their identity, and therefore their goals, commitments, and character. 

Instructions: Circle the 2-3 values that are most important to you. Then spend 10 minutes writing about why those are important to you. That's it! If you're doing a values affirmation with students, be sure to tell them it won't be graded for spelling or grammar; it's just for them to express themselves. 

Research about values affirmations

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